Areas of Focus

Hormone Health

PMS, PCOS, thyroid health, fertility, menopause – you name it – all are influenced by hormonal imbalances.

Women spend nearly 1/3 of their life in menopause. This is not a period in life to endure, but rather to thrive.

Approximately 2 million Canadians suffer from an autoimmune disease, of whom nearly 80% are female.

Getting to the root of your digestive health concern can make a big difference. Don’t let your digestive complaints become your new normal.

Beyond just prescribing diets – this is about balancing blood sugars, lowering cholesterol and devising a plan tailored to you.

Stress, fatigue and burnout are common. The results = feeling exhausted, wired, anxious, apathetic and less productive.